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  • HEALTHY LIVING Garden-Fresh Pasta & Chicken

HEALTHY LIVING Garden-Fresh Pasta & Chicken

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4 servings, 2-1/4 cups each

Peas, carrots and fresh basil bring a spring-fresh flavor to this weeknight-quick farfalle pasta and chicken skillet.

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What You Need

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Make It

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  • Cook pasta in large saucepan as directed on package, omitting salt and adding carrots and peas to the boiling water for the last 3 min.
  • Meanwhile, cook and stir chicken in large nonstick skillet on medium heat 3 to 4 min. or until no longer pink. Remove from skillet; cover to keep warm. Add onions and dressing to skillet; cook 5 min. or until onions are crisp-tender, stirring frequently. Return chicken to skillet. Stir in broth. Bring to boil; simmer on medium-low heat 3 min. or until chicken is done, stirring occasionally.
  • Drain pasta mixture. Add to skillet with basil; stir. Serve topped with cheese.
* Made with quality cheeses crafted in the USA.


Prepare using coarsely chopped regular carrots.


  • 4 servings, 2-1/4 cups each

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 4 Carb Choice

Diet Exchange

  • 4 Starch
  • 4 Meat (L)

Nutrition Bonus

Enjoy 3/4 cup of vegetables in each satisfying serving of this delicious low-calorie, low-fat and low-sodium meal. And as a bonus, the bright orange carrots are high in vitamin A.

Nutritional Information

Serving Size 4 servings, 2-1/4 cups each
Calories 500
% Daily Value
Total fat 6g
Saturated fat 2.5g
Cholesterol 75mg
Sodium 590mg
Carbohydrate 68g
Dietary fiber 9g
Sugars 8g
Protein 42g
Vitamin A 110 %DV
Vitamin C 8 %DV
Calcium 30 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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