• HEALTHY LIVING Hot Artichoke-Roasted Garlic Dip

HEALTHY LIVING Hot Artichoke-Roasted Garlic Dip

1
(0) 0 Reviews
Prep Time
15
min.
Total Time
1
hr.
10
min.
Servings

18 servings, 2 Tbsp. each

Who needs full-fat mayo for flavor when this Healthy Living hot artichoke dip has fragrant and flavorful fresh-roasted garlic in it?

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What You Need

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Make It

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  • Heat oven to 350ºF.
  • Cut 1/4 inch off top of garlic head, leaving papery skins intact. Place on sheet of foil; drizzle with oil. Wrap in foil. Bake 30 min.
  • Slip roasted garlic from skins into large bowl; mash to a paste. Mix with all remaining ingredients except tomatoes.
  • Spoon into shallow ovenproof dish sprayed with cooking spray.
  • Bake 20 to 25 min. or until hot and bubbly. Top with tomatoes.

Substitute

Substitute MIRACLE WHIP Light Dressing for the mayo.

Make Ahead

This delicious dip can be mixed together ahead of time. Refrigerate up to 3 days. When ready to serve, bake in 350°F oven 25 to 30 min. or until lightly browned. Top with tomatoes.

Serving Suggestion

Serve with fresh vegetable dippers, such as thick bell pepper wedges, large mushroom caps and/or thick diagonally cut carrot slices.

Servings

  • 18 servings, 2 Tbsp. each

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diet Exchange

  • 2 Fat

Nutrition Bonus

Reduced fat mayo makes the base for this classic dip so that it can fit into a healthful eating plan.

Nutritional Information

Serving Size 18 servings, 2 Tbsp. each
AMOUNT PER SERVING
Calories 80
% Daily Value
Total fat 6g
Saturated fat 2g
Cholesterol 10mg
Sodium 240mg
Carbohydrate 4g
Dietary fiber 1g
Sugars 1g
Protein 3g
   
Vitamin A 2 %DV
Vitamin C 0 %DV
Calcium 10 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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