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HEALTHY LIVING Mexican Lasagna with Cottage Cheese

Prep Time
20
min.
Total Time
50
min.
Servings

8 servings

What makes this Mexican lasagna good for you, you ask? A layer of low-fat cottage cheese is part of it. Well-seasoned, lean ground chicken is another part.

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What You Need

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Make It

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  • Heat oven to 375°F.
  • Cook chicken in large skillet on medium heat until done, stirring frequently. Add salsa, corn and seasonings; mix well.
  • Layer 1/3 of the chicken mixture, and half each of the tortillas and cottage cheese in 13x9-inch baking dish sprayed with cooking spray. Repeat layers. Cover with remaining chicken mixture. Sprinkle with cheddar.
  • Bake 30 min. or until heated through.
TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.

Special Extra

Sprinkle with chopped fresh cilantro before baking as directed.

Keeping it Safe

To thaw ground chicken safely, keep the chicken wrapped and thaw it in the refrigerator -- not on the countertop. Store on the bottom shelf of the refrigerator to prevent any drippings from cross-contaminating other foods. Use thawed chicken within 2 days.

Servings

  • 8 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of calcium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 2 Meat (L)

Nutrition Bonus

This Mexican-inspired twist on a classic recipe is low in both calories and fat. And as a bonus, you'll get a good source of calcium from the combination of cheeses.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 250
Total fat 6g
Saturated fat 3g
Cholesterol 40mg
Sodium 720mg
Carbohydrate 26g
Dietary fiber 4g
Sugars 3g
Protein 23g
% Daily Value
Vitamin A 10 %DV
Vitamin C 4 %DV
Calcium 30 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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