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  • HEALTHY LIVING Smokehouse BBQ Cheeseburgers

HEALTHY LIVING Smokehouse BBQ Cheeseburgers

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4 servings

Tender sautéed onions, BBQ sauce and Italian dressing give these smokehouse cheeseburgers their zesty flavor.

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What You Need

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Make It

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  • Heat grill to medium-high heat.
  • Shape meat into 4 patties. Brush onions with 2 Tbsp. dressing.
  • Grill patties and onions 5 min. to 6 min. on each side or until patties are done (160°F) and onions are tender, occasionally brushing onions with remaining 2 Tbsp. dressing and burgers with barbecue sauce. Top each burger with 2% Milk Singles; grill 1 min. or until Singles begin to melt.
  • Fill buns with lettuce, tomatoes, cheeseburgers and onions.

How to Grill Onion Slices

Insert 4 metal or soaked wooden skewers completely through the side of a whole onion at 1/2-inch intervals. Cut onion, between skewers, into 4 thick slices. The skewers will help keep the slices intact while grilling.

How to Toast Buns

Toast the buns on the grill with the burgers.


  • 4 servings

Healthy Living

  • Good source of calcium
  • Generally Nutritious

Diet Exchange

  • 1-1/2 Starch
  • 1/2 Carbohydrate
  • 1 Vegetable
  • 3-1/2 Meat (L)
  • 1/2 Fat

Nutrition Bonus

In addition to melting to cheesy perfection, the 2% Milk Singles add a good source of calcium.

Nutritional Information

Serving Size 4 servings
Calories 360
% Daily Value
Total fat 11g
Saturated fat 4.5g
Cholesterol 70mg
Sodium 1020mg
Carbohydrate 35g
Dietary fiber 2g
Sugars 13g
Protein 31g
Vitamin A 25 %DV
Vitamin C 15 %DV
Calcium 35 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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