HEALTHY LIVING Spicy Hot Artichoke Dip

1
(0) 0 Reviews
Prep Time
15
min.
Total Time
40
min.
Servings

20 servings, 2 Tbsp. each

Your guests can indulge in creamy goodness with less fat with this Healthy Living Spicy Hot Artichoke Dip. So flavorful, they won't miss the full-fat mayo.

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What You Need

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Make It

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  • Heat oven to 350ºF.
  • Mix all ingredients except tomatoes.
  • Spoon into shallow ovenproof dish sprayed with cooking spray.
  • Bake 20 to 25 min. or until hot and bubbly. Top with tomatoes.

Make Ahead

This delicious dip can be mixed together ahead of time. Refrigerate up to 3 days. When ready to serve, bake in 350°F oven 25 to 30 min. or until lightly browned. Top with tomatoes.

Substitute

Substitute a 9-inch pie plate for the ovenproof dish.

Serving Suggestion

Serve with baked tortilla chips or fresh vegetable dippers, such as thick bell pepper wedges, large mushroom caps and/or thick diagonally cut carrot slices.

Servings

  • 20 servings, 2 Tbsp. each

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1-1/2 Fat

Nutrition Bonus

Reduced fat mayo makes the base for this classic dip so that it can fit into a healthful eating plan.

Nutritional Information

Serving Size 20 servings, 2 Tbsp. each
AMOUNT PER SERVING
Calories 70
% Daily Value
Total fat 5g
Saturated fat 1.5g
Cholesterol 5mg
Sodium 220mg
Carbohydrate 3g
Dietary fiber 1g
Sugars 1g
Protein 3g
   
Vitamin A 2 %DV
Vitamin C 2 %DV
Calcium 8 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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