Comida Kraft
Recipe Box

Hearty Sausage Skillet

Hearty Sausage Skillet is rated 4.086538461538462 out of 5 by 104.
Prep Time
25
min.
Total Time
25
min.
Servings

4 servings

Not only is this recipe prepped in just 25 minutes, it's also made in just one skillet, which means the cleanup is just as fast as the prep!

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What You Need

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Make It

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  • Cook turkey sausage in large skillet on medium-high heat 5 min. or until lightly browned, stirring occasionally; drain.
  • Stir in tomatoes, water and seasoning. Bring to boil. Add Shells; cover. Simmer on medium-low heat 7 min., stirring occasionally.
  • Add broccoli; cook 5 min. or until crisp-tender. Stir in Cheese Sauce until blended.

Variation

Substitute ground beef, ground turkey or ground chicken for the sausage.

Substitute

Substitute 2 cups frozen corn or peas for the broccoli.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 3 Starch
  • 1 Vegetable
  • 1 Meat (L)
  • 1 Fat

Nutrition Bonus

Serve up this tasty, low-calorie, low-fat main dish as part of a simple weeknight dinner. As a bonus, the tomatoes and broccoli team up to provide vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 350
Total fat 7g
Saturated fat 2.5g
Cholesterol 45mg
Sodium 1180mg
Carbohydrate 54g
Dietary fiber 5g
Sugars 9g
Protein 19g
% Daily Value
Vitamin A 35 %DV
Vitamin C 50 %DV
Calcium 20 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from I didn't follow the recipe completely. I didn't follow the recipe completely. I made the low fat version of regular Mac & Cheese. Also, I didn't have the broccoli, but put in a cooked/frozen Green Giant Broccoli & cheese pack. My husband normally does not like skilletsor left-overs; however, the taste was so outstanding he recommended I put it on our fall menus and he even ate the left-overs for lunch the next day! This is especially great when we're trying to watch our pennies! Not only does it taste good, but it's not too heavy on our wallets!
Date published: 2005-09-16
Rated 5 out of 5 by from This is a very easy dish to make. This is a very easy dish to make. I did not have any issues with the liquid measurements. It does look low, but it is enough to cook the pasta. I sliced each sausage piece in half for more bite size pieces. I used fresh broccoli. Overall, this is a dish I can highly recommend whether it is for a family or a date or just a comforting home made meal.
Date published: 2006-08-28
Rated 5 out of 5 by from I made this the other night. I made this the other night. I was kind of leary about the ingredients, but I thought I would try it and I was glad that I did. I omitted the Italian Seasonings and instead used Crushed Red Pepper, Garlic and Black Pepper. It turned out great. I loved the smoky taste the dish had. I will definitely make this again.
Date published: 2005-10-25
Rated 3 out of 5 by from Noone in my family, including me, was thrilled about this meal. Noone in my family, including me, was thrilled about this meal. It was blander than I expected it to be. Also it took me longer than the reciper stated to get the pasta done, and I had to keep adding water. Then when the pasta was done it had a strange consistency. Overall a bit if a disappointment.
Date published: 2005-12-12
Rated 4 out of 5 by from I have made this according to directions several times; easy and good, but if you like a spicy kick,... I have made this according to directions several times; easy and good, but if you like a spicy kick, try it with red pepper flakes instead of Italian seasoning and a can of Rotel instead of tomatoes, and substitute about 7 oz. of frozen spinach (thawed and drained) for the broccoli. It's EXCELLENT!
Date published: 2006-11-18
Rated 5 out of 5 by from I love this recipe. I love this recipe. It is quick,easy and delicious. It the kind of recipe you can put together at the last minute and it will taste like it took hours to make. I made it for my cousin and he loved it. I gave the recipe to another cousin and she loved it. I recommend this to any and everyone.
Date published: 2006-07-06
Rated 2 out of 5 by from My kids did not like this recipe and I wasn't that crazy about it either. My kids did not like this recipe and I wasn't that crazy about it either. I might try it again using real sausage (I used turkey sausage the first time), but I really don't think that's going to improve it much. I really am very surprised at how much everyone else seems to have enjoyed it.
Date published: 2005-09-23
Rated 4 out of 5 by from My boyfriend snarfed this recipe down! My boyfriend snarfed this recipe down! I thought it was good, too. Next time, I may saute the sausage a little longer; I like it a little crispier. The only change I made was used a full lb of sausage and tomatoes w/ garlic and basil in it. This is going in my recipe repertoire.
Date published: 2007-11-05
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