Hearty Tuscan Pasta Primavera

1
(0) 0 Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

6 servings

A special blend of herbs gives this pasta primavera hearty Tuscan flavor.

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What You Need

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Make It

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  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, heat oil in large skillet on medium heat. Add chicken; cook and stir 8 to 10 min. or until done. Add peppers and zucchini; cook and stir 4 min. or until crisp-tender. Add spinach; cook and stir until wilted.
  • Drain pasta. Add to skillet. Sprinkle with cheese.

Servings

  • 6 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 2 Meat (L)
  • 1 Fat

Nutrition Bonus

Enjoy this delicious pasta entree any night of the week. Not only are the peppers a good source of vitamin C, but they also team up with the spinach to provide a good source of vitamin A.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 320
% Daily Value
Total fat 9g
Saturated fat 2g
Cholesterol 50mg
Sodium 140mg
Carbohydrate 35g
Dietary fiber 2g
Sugars 2g
Protein 25g
   
Vitamin A 30 %DV
Vitamin C 25 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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