Hearty Vegetable Soup

4.1
(103) 72 Reviews
Prep Time
20
min.
Total Time
1
hr.
5
min.
Servings

12 servings, 1 cup each

Cook chopped onions, carrots and celery until crisp-tender, then add cubed potatoes, broth and seasonings to make this easy but hearty vegetable soup.

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What You Need

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Make It

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  • Heat oil in large stock pot. Add onions, carrots and celery; cook 5 minutes or until crisp-tender, stirring occasionally.
  • Add remaining ingredients; stir. Simmer 30 to 40 minutes or until potatoes are tender, stirring occasionally.

Storage Know-How

Keep potatoes in a cool, dry, well-ventilated place. Avoid storing with onions because potatoes readily absorb odors. Protect them from moisture and light, which may cause them to turn green. Never refrigerate because cold changes the starch to sugar.

Servings

  • 12 servings, 1 cup each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1/2 Fat

Nutrition Bonus

Warm up with this hearty soup that's rich in vitamin A, thanks to the carrots.

Nutritional Information

Serving Size 12 servings, 1 cup each
AMOUNT PER SERVING
Calories 100
% Daily Value
Total fat 4g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 190mg
Carbohydrate 12g
Dietary fiber 2g
Sugars 5g
Protein 4g
   
Vitamin A 40 %DV
Vitamin C 6 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • shellyk9 | Fri, Sep 9 2011 10:47 PM

    I will be adding stew meat the next time I make it.

  • adriannevannoy | Tue, Apr 5 2011 7:48 AM

    Delicious~First made with regular beef broth and it was too salty. Low sodium broth made it just right! (I added 1 can, rinsed garbanzo)

  • Yani0322 | Mon, May 17 2010 12:39 PM

    Very Yummy! Instead of using marinara sauce I used a can of diced tomatoes. I also added some red kidney beans too it. I didnt use the thyme leaves and it still came out great! I will definately make this again. :)

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