Comida Kraft
Recipe Box

Herbed Chicken Salad

3.9
(10) 8 Reviews
Prep Time
10
min.
Total Time
1
hr.
10
min.
Servings

2 servings

This Herbed Chicken Salad for two is creamy, crunchy and tasty. Oh, and did we mention it's a HEALTHY LIVING recipe and takes just 10 minutes to prep?

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What You Need

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Make It

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  • Combine chicken, celery and onions in medium bowl. Add combined dressing and basil; mix lightly. Cover and refrigerate at least 1 hour.
  • Cut tomatoes into wedges, starting at the top of each tomato but being careful to not cut all of the way through to bottom of tomato.
  • Place 1 tomato on each salad plate; gently separate wedges. Fill evenly with the chicken salad.

Substitute

Substitute dill weed, chopped cilantro or any other herb for the basil.

Substitute

Prepare as directed, using MIRACLE WHIP FREE Dressing.

Servings

  • 2 servings

Healthy Living

  • Low fat
  • Low calorie
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 2 Meat (VL)
  • 1/2 Fat

Nutrition Bonus

Serve this low-calorie low-fat chicken salad when you want a simple main dish that can help you and your family eat right. As a bonus, the tomato provides vitamin C!

Nutritional Information

Serving Size 2 servings
AMOUNT PER SERVING
Calories 160
% Daily Value
Total fat 4.5g
Saturated fat 1g
Cholesterol 55mg
Sodium 270mg
Carbohydrate 10g
Dietary fiber 2g
Sugars 6g
Protein 20g
   
Vitamin A 25 %DV
Vitamin C 30 %DV
Calcium 4 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • stephvinnie |

    very easy and filling. I used reduced fat mayo and it still turned out great!

  • toda |

    This is good and its nice to take to work for lunch! I have made it several times.

  • sweetprincess7071 |

    Easy to make! I love tomatoes so will make again!

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