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Sweets can be part of a balanced diet but remember to keep tabs on portions.
Batter can be ahead of time; pour into prepared custard cups. Cover with plastic wrap; refrigerate up to 24 hours. When ready to serve, uncover and bake as directed.
If you don't have custard cups, you can prepare and bake these delicious desserts in 6 muffin pan cups sprayed with cooking spray instead, adjusting the baking time if necessary until desserts are done.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.