Comida Kraft
Recipe Box

Honey Graham Muesli

3
(1) 0 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

2 servings, 1-1/2 cups each

What You Need

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Make It

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  • Combine first 4 ingredients.
  • Spoon half evenly into 2 small bowls; top with layers of yogurt, apples and remaining graham mixture.
  • Serve immediately.

Substitute

Prepare using low-fat cinnamon graham crackers.

Substitute

Prepare using 1 cup Greek-style yogurt for vanilla yogurt.

Servings

  • 2 servings, 1-1/2 cups each

Healthy Living

  • Good source of calcium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Fruit
  • 1 Fat

Nutrition Bonus

Start your morning off right with this flavorful recipe that's a good source of calcium from the yogurt.

Nutritional Information

Serving Size 2 servings, 1-1/2 cups each
AMOUNT PER SERVING
Calories 240
% Daily Value
Total fat 5g
Saturated fat 1g
Cholesterol 5mg
Sodium 150mg
Carbohydrate 43g
Dietary fiber 4g
Sugars 29g
Protein 7g
   
Vitamin A 8 %DV
Vitamin C 6 %DV
Calcium 25 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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