Honey Mustard Chicken Breasts

Name: Honey Mustard Chicken Breasts
Prep time: 20 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1/2 cup KRAFT Honey Mustard Dressing; 3 Tbsp. HEINZ Apple Cider Vinegar; 3 Tbsp. GREY POUPON Dijon Mustard; 4 small boneless skinless chicken breast s (1 lb.)

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Recipe by Kraft

Prep Time

20
min.

Total Time

20
min.

Servings

4 servings

Follow this Freezer-to-Grill Honey Mustard Chicken Breasts recipe. These sweet, tangy chicken breasts are a great go-to for cookouts, parties and more!

What You Need

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1/2 cup KRAFT Honey Mustard Dressing
3 Tbsp. HEINZ Apple Cider Vinegar
3 Tbsp. GREY POUPON Dijon Mustard
4 small boneless skinless chicken breasts (1 lb.)

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Make It

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Mix all ingredients except chicken until blended; pour into qt.-size freezer-weight resealable plastic bag. Add chicken. Press bag to remove as much air as possible, then seal bag.
Freeze up to 3 months.
Transfer chicken (in bag) from freezer to refrigerator about 8 hours before grilling.
Heat greased grill to medium heat. Remove chicken from bag; discard bag and dressing mixture.
Grill chicken 6 to 8 min. on each side or until done (165ºF).

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Kitchen Tips
Nutrition

Special Extra

Sprinkle with 2 sliced green onions before serving.

Servings

4 servings

Healthy Living

Generally Nutritious
Diabetes Center

Diabetes Center

Carb Choices: 0 Carb Choice

Diet Exchange

3 Meat (L)
1 Fat

Nutrition Bonus

This sweet and tangy entrée saves you time by going straight from the freezer to the grill. Best of all, it can fit into a healthful eating plan.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories	190

Total fat	7g
Saturated fat	1.5g
Cholesterol	70mg
Sodium	330mg
Carbohydrate	5g
Dietary fiber	0g
Sugars	4g
Protein	25g
% Daily Value
Vitamin A	4 %DV
Vitamin C	0 %DV
Calcium	0 %DV
Iron	6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.