Honey-Sesame Chicken Stir-Fry - Kraft Recipes Top
Comida Kraft
Recipe Box

Honey-Sesame Chicken Stir-Fry

Prep Time
35
min.
Total Time
35
min.
Servings

4 servings, 1-1/2 cups each

Wake up your taste buds with Honey-Sesame Chicken Stir-Fry. We use chicken thighs to ensure that Honey-Sesame Chicken Stir-Fry will stay nice and juicy.

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What You Need

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Make It

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  • Mix first 4 ingredients until blended.
  • Heat oil in large nonstick skillet on high heat. Add chicken, garlic and ginger; stir-fry 5 min. or until chicken is evenly browned.
  • Add peppers and carrots; stir-fry 5 to 6 min. or until vegetables are crisp-tender and chicken is done. Add onions; stir-fry 1 min. Add dressing mixture; cook and stir 30 sec.
  • Serve with rice.

Special Extra

Garnish with 1 tsp. toasted sesame seed just before serving.

Substitute

Prepare using pork tenderloin.

Nutrition Bonus

Not only does the colorful red pepper provide vitamin C, but it also teams up with the carrots for an excellent source of vitamin A in this low-sodium meal.

Servings

  • 4 servings, 1-1/2 cups each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2 Starch
  • 1 Vegetable
  • 2 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

Not only does the colorful red pepper provide vitamin C, but it also teams up with the carrots for an excellent source of vitamin A.

Nutritional Information

Serving Size 4 servings, 1-1/2 cups each
AMOUNT PER SERVING
Calories 280
Total fat 8g
Saturated fat 1.5g
Cholesterol 40mg
Sodium 350mg
Carbohydrate 38g
Sugars 9g
Protein 15g
% Daily Value
Vitamin A 120 %DV
Vitamin C 45 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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