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Comida Kraft
Recipe Box

Honey, Vanilla and Pine Nut Hummus

Prep Time
10
min.
Total Time
10
min.
Servings

8 servings, 2 Tbsp. each

Surprise and delight at your next gathering with Honey, Vanilla and Pine Nut Hummus. This Honey, Vanilla and Pine Nut Hummus is great with pita chips!

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What You Need

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Make It

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  • Mix hummus, yogurt, lemon zest, juice and 1/4 tsp. thyme until blended.
  • Drizzle with honey; top with pine nuts and remaining thyme.

Serving Suggestion

Serve with ATHENOS Pita Chips Original.

How to Toast Nuts

Toasting nuts adds crunch and intensifies their flavor. To toast nuts in the oven, spread nuts in single layer in shallow baking pan. Bake at 350°F for 8 to 10 min. or until golden brown, stirring occasionally. To toast nuts on the stovetop, place nuts in ungreased skillet. Cook on medium heat until golden brown, stirring frequently. To toast nuts in the microwave, place up to 1 cup of nuts in a microwaveable shallow dish. Microwave on HIGH until fragrant and crisp, stirring every 30 sec.

Servings

  • 8 servings, 2 Tbsp. each

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1/2 Fat

Nutrition Bonus

This slightly sweet hummus makes a smart dip choice for a balanced diet.

Nutritional Information

Serving Size 8 servings, 2 Tbsp. each
AMOUNT PER SERVING
Calories 70
Total fat 4g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 150mg
Carbohydrate 6g
Dietary fiber 1g
Sugars 2g
Protein 2g
% Daily Value
Vitamin A 0 %DV
Vitamin C 4 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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