Comida Kraft
Recipe Box

Hoppin' John with Bacon & Cheese

Prep Time
30
min.
Total Time
30
min.
Servings

4 servings, 1-1/3 cups each

Adding cheddar on top isn't traditional in this Southern classic—but no one who's tried our Hoppin' John with Bacon & Cheese has ever complained.

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What You Need

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Make It

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  • Heat dressing in large saucepan on medium heat. Add onions and carrots; cook and stir 4 min. Stir in rice, peas, water and hot pepper sauce.
  • Bring to boil; cover. Simmer on medium-low heat 12 min. or until rice is tender, stirring occasionally.
  • Remove from heat. Top with bacon and cheese. Let stand, covered, 5 min.

How to Chop Onions

Cut a peeled whole onion into thin slices about 1/4 inch thick. Stack two or three slices, then make several crosswise cuts, about 1/4 inch apart, in both directions down through onion slices.

Servings

  • 4 servings, 1-1/3 cups each

Healthy Living

Diabetes Center

  • Carb Choices: 3-1/2 Carb Choice

Diet Exchange

  • 3-1/2 Starch
  • 1 Meat (L)

Nutrition Bonus

Three cheers for this soulful main dish. It's low in fat, low in calories and high in vitamin A, thanks to the carrots.

Nutritional Information

Serving Size 4 servings, 1-1/3 cups each
AMOUNT PER SERVING
Calories 320
Total fat 7g
Saturated fat 2.5g
Cholesterol 15mg
Sodium 640mg
Carbohydrate 54g
Dietary fiber 5g
Sugars 8g
Protein 14g
% Daily Value
Vitamin A 50 %DV
Vitamin C 4 %DV
Calcium 25 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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