Comida Kraft
Recipe Box

Hot & Creamy Shredded Wheat

Prep Time
5
min.
Total Time
5
min.
Servings

1 serving

What You Need

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Make It

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  • Place cereal in microwavable cereal bowl. Add milk. Microwave on HIGH 20 seconds; stir. Microwave an additional 20 seconds.
  • Top with layers of applesauce and yogurt; sprinkle with raisins. Combine brown sugar and cinnamon; sprinkle over cereal and toppings. Serve with the banana.

Variation

Top with your favorite fresh or canned fruit instead of the applesauce.

Substitute

Prepare as directed, using shredded wheat and bran cereal.

Servings

  • 1 serving

Healthy Living

  • Low fat
  • Low calorie
  • Low sodium
  • Generally Nutritious

Diet Exchange

  • 2-1/2 Starch
  • 3 Fruit
  • 1/2 Milk (FF)
  • 1/2 Fat

Nutrition Bonus

Jump start your morning with this warm low calorie, low-fat breakfast in one bowl.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 450
Total fat 4g
Saturated fat 2g
Cholesterol 10mg
Sodium 110mg
Carbohydrate 98g
Dietary fiber 10g
Sugars 44g
Protein 15g
% Daily Value
Vitamin A 8 %DV
Vitamin C 25 %DV
Calcium 30 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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