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Hot Italian Chicken & Pasta Salad with Parmesan

Prep Time
30
min.
Total Time
30
min.
Servings

8 servings

Skillet-cooked chicken and hot pasta combine with chopped veggies and Italian seasoning to make this quick salad. Sprinkle with Parmesan to serve.

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What You Need

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Make It

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  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, sprinkle chicken with dry dressing mix; toss to coat. Heat 1 Tbsp. oil in large skillet on medium heat. Add chicken; cook and stir 4 min. or until done.
  • Drain pasta; place in large bowl. Add remaining oil, chicken and all remaining ingredients; mix lightly.

Purchasing Bell Peppers

When purchasing bell peppers, look for red, yellow or green peppers that have a glossy surface, firm walls and are moderately heavy in weight.

Servings

  • 8 servings

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 450
Total fat 18g
Saturated fat 4g
Cholesterol 40mg
Sodium 510mg
Carbohydrate 48g
Dietary fiber 3g
Sugars 5g
Protein 23g
% Daily Value
Vitamin A 10 %DV
Vitamin C 40 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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