Hummus Mini-Pita Pockets - Kraft Recipes Top
Comida Kraft
Recipe Box

Hummus Mini-Pita Pockets

Prep Time
Total Time

1 serving

Yummy hummus doesn't need a whole lot to make it a nice pita sandwich filler—perhaps just the crunch of sliced cucumbers and some tomatoes for color.

Read MoreRead Less

What You Need

Showing deals in -1, -1 -1
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Spread insides of pita halves with hummus.
  • Fill with remaining ingredients.

Special Equipment Needed


Prepare using your favorite flavor of ATHENOS Hummus.

Apple-Cucumber Pocket

Substitute 4 thin apple slices for the tomatoes.


  • 1 serving

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1/2 Fat

Nutrition Bonus

The colorful tomatoes provide vitamin C in this quick and tasty snack.

Nutritional Information

Serving Size 1 serving
Calories 140
Total fat 4g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 310mg
Carbohydrate 23g
Dietary fiber 4g
Sugars 3g
Protein 5g
% Daily Value
Vitamin A 8 %DV
Vitamin C 15 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 3 out of 5 by from This was pretty good. This was pretty good. An easy fresh meal. I added spinach and avacado to make it a little more filling for a meal.
Date published: 2012-06-03
Rated 5 out of 5 by from I make this all of the time, great meatless lunch item I make this all of the time, great meatless lunch item
Date published: 2012-01-10
  • y_2018, m_10, d_22, h_3
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.8
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_2
  • loc_en_US, sid_125792, prod, sort_[SortEntry(order=RELEVANCE, direction=DESCENDING)]
  • clientName_khcrm