Indian Veggie Noodles - Kraft Recipes Top
Comida Kraft
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Indian Veggie Noodles

Prep Time
30
min.
Total Time
30
min.
Servings

8 servings, 1 cup each

Put an Indian spin on your next batch of spaghetti with this Indian Veggie Noodles recipe. Garlic, ginger, sesame and soy sauce power this savory dish.

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What You Need

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Make It

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  • Cook spaghetti as directed on package, omitting salt.
  • Meanwhile, heat oil in large skillet on high heat. Add garlic, ginger and crushed pepper; cook and stir 1 min. Add onions, green peppers, carrots and coleslaw blend; mix well. Cook and stir 3 min. or until vegetables are crisp-tender.
  • Drain spaghetti. Add to vegetable mixture in skillet along with the remaining ingredients; cook and stir 1 min. or until heated through.

Variation

Substitute your favorite Chinese noodles for the spaghetti, a red bell pepper for the green pepper, and/or shredded cabbage for the coleslaw blend.

Food Facts

This dish is inspired by Hakka cuisine, a delicious fusion of Indian and Chinese flavors.

Servings

  • 8 servings, 1 cup each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Vegetable
  • 1/2 Fat

Nutrition Bonus

Introduce Indian to your family with this deliciously different pasta dish. The carrots are high in vitamin A and the green peppers add a good source of vitamin C.

Nutritional Information

Serving Size 8 servings, 1 cup each
AMOUNT PER SERVING
Calories 170
Total fat 4g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 240mg
Carbohydrate 28g
Dietary fiber 2g
Sugars 5g
Protein 5g
% Daily Value
Vitamin A 60 %DV
Vitamin C 15 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

564539:201509

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