Comida Kraft
Recipe Box

Irish Beef Stew

4.5
(272) 219 Reviews
Prep Time
30
min.
Total Time
1
hr.
30
min.
Servings

8 servings

Hearty vegetables and a gentle simmer add depth of flavor to this classic Irish Beef Stew. Serve over noodles and enjoy.

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What You Need

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Make It

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  • Coat meat with flour. Heat oil in Dutch oven or large deep skillet on medium-high heat. Add meat and onions; cook and stir 5 to 8 min. or until meat is evenly browned. Stir in broth, tomatoes and dressing mix. Bring to boil, stirring occasionally; cover. Simmer on low heat 15 min., stirring occasionally.
  • Add potatoes and carrots; simmer, covered, 45 min. or until meat is tender and sauce is thickened, uncovering after 30 min. and stirring occasionally.
  • Serve over noodles.

To Double

If serving a crowd, prepare as directed using a stockpot and doubling all ingredients. Makes 16 servings.

Servings

  • 8 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 1 Vegetable
  • 2 Meat (L)

Nutrition Bonus

Warm up with this delicious low-calorie low-fat stew. And as a bonus, the carrots make it an excellent source of vitamin A.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 320
% Daily Value
Total fat 8g
Saturated fat 1.5g
Cholesterol 65mg
Sodium 750mg
Carbohydrate 39g
Dietary fiber 4g
Sugars 5g
Protein 22g
   
Vitamin A 80 %DV
Vitamin C 15 %DV
Calcium 6 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Dottie413 |

  • Niamh-oreilly |

    Nice recipe but PLEASE don't call it Irish... You never put noodles,, tomatoes or garlic in an Irish stew!

  • Nessa1600 |

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