Comida Kraft
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Island Mango Salad

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4 servings, about 2-1/2 cups each

One bite of the mango, radish and Thousand Island flavors in this salad, and you'll feel transported. All that's missing are the hammock and warm breeze.

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What You Need

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Make It

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  • Combine first 4 ingredients in large bowl.
  • Add dressing; toss to coat.

How to Keep Salad Crisp

Chill salad plates before using. This will help to keep the salad crisp throughout the meal.

Make Ahead

To make salad ahead, simply toss lettuces and radishes in large bowl, then cover and refrigerate until ready to serve. Just before serving, add remaining ingredients; mix lightly.


  • 4 servings, about 2-1/2 cups each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Fat

Nutrition Bonus

This fruit and vegetable salad is rich in vitamin A from the lettuce and endive, and is a good source of vitamin C from the mango.

Nutritional Information

Serving Size 4 servings, about 2-1/2 cups each
Calories 120
% Daily Value
Total fat 6g
Saturated fat 1g
Cholesterol 5mg
Sodium 340mg
Carbohydrate 16g
Dietary fiber 2g
Sugars 14g
Protein 1g
Vitamin A 45 %DV
Vitamin C 30 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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