Island-Spiced Steak Kabobs - Kraft Recipes Top
Comida Kraft
Recipe Box

Island-Spiced Steak Kabobs

Prep Time
25
min.
Total Time
25
min.
Servings

4 servings

Serve these tasty Island-Spiced Steak Kabobs with onion, mango and arugula salad. See for yourself why this tropical recipe is loved by kids and adults.

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What You Need

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Make It

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  • Heat grill to medium-high heat.
  • Blend barbecue sauce, vinegar, garlic, seasoning and 1/2 cup mangos in blender until smooth. Reserve half the barbecue sauce mixture for later use.
  • Thread meat onto 4 skewers, then thread onions onto separate skewer.
  • Grill meat kabobs 5 min.; turn. Add onion kabob to grill. Brush onion kabob, then meat kabobs with remaining barbecue sauce mixture. Grill 5 to 6 min. or until meat is done and onions are crisp-tender, turning after 3 min.
  • Remove onions from skewer; place in large bowl. Add arugula, dressing and remaining mangos; mix lightly.
  • Spoon arugula salad onto platter; top with meat kabobs. Drizzle with reserved barbecue sauce mixture.

Note

If using wooden skewers, soak skewers in water for 30 min. before using to assemble kabobs to prevent them from burning on the grill.

Creative Leftovers

Refrigerate any leftovers. When ready to serve, spoon down centers of 6-inch flour tortillas; roll up. Place, seam sides down, on microwaveable plate. Microwave on HIGH 3 min. or until heated through. Or for a change of pace, spoon leftovers into pita pockets and microwave until heated through.

Substitute

Substitute 6 cups loosely packed arugula for the 5-oz. package of arugula.

Servings

  • 4 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1/2 Fruit
  • 1 Vegetable
  • 3 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

The contrasting flavors from the leafy green arugula and sweet mango not only make this salad sensational but also a good source of both vitamins A and C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 300
Total fat 11g
Saturated fat 3g
Cholesterol 80mg
Sodium 470mg
Carbohydrate 21g
Dietary fiber 2g
Sugars 18g
Protein 28g
% Daily Value
Vitamin A 30 %DV
Vitamin C 40 %DV
Calcium 8 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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