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Comida Kraft
Recipe Box

Italian Chicken Kabobs

Prep Time
30
min.
Total Time
1
hr.
Servings

6 servings

Fire up the grill for these Italian Chicken Kabobs, ready in just 30 minutes. Serve over hot cooked rice for a delicious entrée.

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What You Need

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Make It

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  • Thread chicken onto 6 skewers alternately with vegetables; place in shallow dish. Prepare dressing as directed on package; pour over kabobs.
  • Refrigerate 30 min. to marinate, turning occasionally.
  • Heat grill to medium-high heat. Remove kabobs from marinade; discard marinade.
  • Grill kabobs 10 to 12 min. or until chicken is done, turning occasionally.

Use Your Broiler

Place marinated kabobs on rack of broiler pan sprayed with cooking spray. Broil, 6 inches from heat, 10 to 12 min. or until chicken is done, turning occasionally.

Serving Suggestion

Serve over hot cooked rice.

Note

If using wooden skewers, soak skewers in water for 30 min. before using to assemble kabobs to prevent them from burning on the grill.

Servings

  • 6 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 3 Meat (L)
  • 2 Fat

Nutrition Bonus

In addition to containing vitamin C, the colorful red peppers also add texture and flavor to these delicious low-sodium kabobs.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 240
Total fat 12g
Saturated fat 2g
Cholesterol 65mg
Sodium 280mg
Carbohydrate 6g
Dietary fiber 1g
Sugars 3g
Protein 26g
% Daily Value
Vitamin A 15 %DV
Vitamin C 25 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

525536:198282

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