Italian Chicken & Spinach Salad - Kraft Recipes Top
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Italian Chicken & Spinach Salad

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4 servings

Seasoned precooked chicken strips are tossed with baby spinach, cherry tomatoes, broccoli and reduced-fat Italian dressing for an easy entrée salad.

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Make It

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  • Toss spinach, chicken, broccoli and tomatoes in large bowl. Add dressing; mix lightly.


  • 4 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 2 Vegetable
  • 1-1/2 Meat (VL)
  • 1 Fat

Nutrition Bonus

For a quick and easy main dish, toss up this low-calorie salad. The spinach is rich in vitamin A and the broccoli provides an excellent source of vitamin C.

Nutritional Information

Serving Size 4 servings
Calories 150
Total fat 7g
Saturated fat 1g
Cholesterol 30mg
Sodium 700mg
Carbohydrate 10g
Dietary fiber 4g
Sugars 4g
Protein 14g
% Daily Value
Vitamin A 100 %DV
Vitamin C 100 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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