Comida Kraft
Recipe Box

Italian Fruit Salad

Italian Fruit Salad is rated 4.0 out of 5 by 7.
Prep Time
10
min.
Total Time
10
min.
Servings

4 servings

Mandarin oranges, pineapple and greens are tossed with Italian dressing then topped with cottage cheese and almonds for a refreshing fruit salad.

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What You Need

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Make It

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  • Toss greens with oranges, pineapple and dressing.
  • Place greens mixture evenly on 4 salad plates; top with cottage cheese.
  • Sprinkle with almonds.

Substitute

Any type of canned fruit makes this refreshing salad convenient. Try substituting canned peaches or fruit cocktail for the pineapple chunks or oranges.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 330
Total fat 17g
Saturated fat 4.5g
Cholesterol 25mg
Sodium 530mg
Carbohydrate 32g
Dietary fiber 6g
Sugars 22g
Protein 15g
% Daily Value
Vitamin A 35 %DV
Vitamin C 110 %DV
Calcium 15 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from My children love to eat salad but we have never before added in the cottage cheese with fruit and... My children love to eat salad but we have never before added in the cottage cheese with fruit and salad dressing all together. We left off the nuts and everyone really enjoyed the pineapple and orange slices with the lettuce leaves.
Date published: 2002-10-04
Rated 5 out of 5 by from Once my friends tried it they fell in love with the tangy taste. Once my friends tried it they fell in love with the tangy taste. Immediately they wanted to know how I made it. So simple to make and taste excellent. Done it 3 times this week.
Date published: 2003-03-28
Rated 4 out of 5 by from It is very good. It is very good. I took it to our Easter dinner and they all liked it.
Date published: 2003-04-17
Rated 4 out of 5 by from very good--a little different touch--very fast very good--a little different touch--very fast
Date published: 2002-10-28
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