Italian Salad-on-a-Stick

1
(0) 0 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

16 servings

These easy nibbles are fun to eat and look so great when presented on a colorful platter. Aren't you glad it's spring?

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What You Need

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Make It

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  • Cut each cheese piece into 4 chunks; cut each cucumber half into 8 chunks.
  • Thread cheese and cucumbers onto 16 (6-inch) wooden skewers with all remaining ingredients except dressing. Place on platter.
  • Drizzle with dressing.

Substitute

Substitute 16 basil leaves for the 32 arugula leaves.

Servings

  • 16 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1-1/2 Fat

Nutrition Bonus

You can feel good about serving this vegetable-based appetizer to friends and family at your next gathering.

Nutritional Information

Serving Size 16 servings
AMOUNT PER SERVING
Calories 60
% Daily Value
Total fat 4.5g
Saturated fat 2g
Cholesterol 10mg
Sodium 210mg
Carbohydrate 2g
Dietary fiber 0g
Sugars 1g
Protein 4g
   
Vitamin A 6 %DV
Vitamin C 4 %DV
Calcium 10 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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