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Italian Salad Recipe

Prep Time
15
min.
Total Time
2
hr.
15
min.
Servings

6 servings, 1 cup each

Use your farmers' market finds in our Italian Salad Recipe. This Italian Salad Recipe combines tortellini and tasty vegetables with Italian dressing.

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What You Need

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Make It

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  • Place dressing mix, water and vinegar in cruet or other container with tight-fitting lid. Add oil; cover. Shake until well blended.
  • Combine remaining ingredients in large bowl. Add 1/2 cup of the dressing; toss lightly. Cover.
  • Refrigerate at least 2 hours. Stir before serving.

Storage Know-How

Store remaining dressing, covered, in refrigerator up to 2 weeks. Use as desired.

Servings

  • 6 servings, 1 cup each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Starch
  • 1 Vegetable
  • 2 Fat

Nutrition Bonus

Delight your family with this easy pasta and vegetable salad. Not only do the red peppers provide vitamin A, but they are also an excellent source of vitamin C.

Nutritional Information

Serving Size 6 servings, 1 cup each
AMOUNT PER SERVING
Calories 190
Total fat 8g
Saturated fat 2.5g
Cholesterol 20mg
Sodium 390mg
Carbohydrate 24g
Dietary fiber 2g
Sugars 3g
Protein 7g
% Daily Value
Vitamin A 20 %DV
Vitamin C 60 %DV
Calcium 8 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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