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Italian-Style Chicken Wings with Sour Cream Sauce

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Total Time

10 servings

Crushed cornflakes make these chicken wings extra crispy. For even more deliciousness, serve them with our sour cream and honey mustard dipping sauce.

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What You Need

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Make It

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  • Heat oven to 400ºF.
  • Mix sour cream, 3 Tbsp. mustard and 2 Tbsp. basil until blended. Refrigerate until ready to use.
  • Cover rimmed baking sheet with cooking spray. Whisk eggs, seasonings and remaining mustard in shallow dish until blended. Combine cereal crumbs, cheese and remaining basil in separate shallow dish. Dip wings, 1 at a time, in egg mixture, then in crumb mixture, turning to evenly coat both sides of each wing; place in prepared pan.
  • Bake 40 min. or until done. Serve with sour cream mixture.

Size Wise

Enjoy eating appetizers at a social occasion, but be mindful of portion size so you don't overdo it on calories.


Place the corn flakes, cheese and remaining parsley in resealable plastic bag. Squeeze bag until cereal is crushed and evenly mixed with the cheese and parsley.


  • 10 servings

Nutritional Information

Serving Size 10 servings
Calories 280
Total fat 13g
Saturated fat 5g
Cholesterol 120mg
Sodium 330mg
Carbohydrate 23g
Dietary fiber 1g
Sugars 3g
Protein 17g
% Daily Value
Vitamin A 15 %DV
Vitamin C 15 %DV
Calcium 10 %DV
Iron 45 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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