Comida Kraft
Recipe Box

Italian-Style Chopped Chicken Salad

1
(0) 0 Reviews
Prep Time
25
min.
Total Time
25
min.
Servings

6 servings, about 1-2/3 cups each

No mayo in this Italian-Style Chopped Chicken Salad—just a quick sauté with light balsamic vinaigrette and a blend of cheeses to hold it all together.

Read MoreRead Less

What You Need

Showing deals in Magnolia, MN 56158
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Heat grill to medium-high heat.
  • Reserve 2 Tbsp. dressing. Spray both sides of chicken with cooking spray. Grill 10 min. or until chicken is done (165ºF), turning and brushing occasionally with the reserved dressing. Remove from grill. Let stand 5 min.
  • Chop chicken; place in large bowl. Add lettuce, tomatoes, pasta, shredded cheese and onions; mix lightly. Add remaining dressing; toss to coat.
  • Sprinkle with Parmesan.
* Made with quality cheeses crafted in the USA.

Servings

  • 6 servings, about 1-2/3 cups each

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Vegetable
  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

The lettuce in this crisp salad is an excellent source of vitamin A. And as a bonus, the cheese provides calcium.

Nutritional Information

Serving Size 6 servings, about 1-2/3 cups each
AMOUNT PER SERVING
Calories 290
% Daily Value
Total fat 10g
Saturated fat 3.5g
Cholesterol 60mg
Sodium 420mg
Carbohydrate 21g
Dietary fiber 3g
Sugars 5g
Protein 27g
   
Vitamin A 70 %DV
Vitamin C 30 %DV
Calcium 35 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

K:45864v6:146292

>