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Save 50 calories, 5g of fat and 3g of saturated fat per serving by substituting BREAKSTONE'S or KNUDSEN Cottage Cheese for the ricotta cheese.
Be sure to use granular no calorie sweetener, which measures cup-for-cup like sugar.
Garnish with fresh mint sprigs just before serving.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
I am on the 17 Day Diet and always looking for something sweet so this low fat, low carb, low sugar pudding stood out to me, and it was very good after I tweaked it a bit... My first try was a fail, I cut the recipe in half and used fat free cottage cheese instead of ricotta. The pudding was more like a thick soup rather than pudding. The second time(recipe still in half), I used fat free cream cheese(softened) instead of ricotta, 6 packets of truvia, and a whole envelope of gelatin (if making the full recipe I recommend 2 envelopes of gelatin). Delicious! Perfect consistency, sweetness, and texture. Just what I was looking for. Added warm sugar free choc. syrup to top and made a decadent desert. The warmed preserves is also wonderful!
It was very good, but I'll reduce the amount of sugar next time.
So creamy and delicious. I did use regular 1/2 and 1/2 though as well as regular sugar. The cold pudding with warm jam was wonderful. A very simple yet tasty desert-doesn't feel heavy -though it is high in calories !