Italian Vegetable Salad

4.4
(40) 33 Reviews
Prep Time
15
min.
Total Time
2
hr.
15
min.
Servings

6 servings, 1 cup each

Tossed with peppers, tomatoes and zucchini, this Italian Vegetable Salad is one of the tastier ways we know of to use your farmers' market finds.

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What You Need

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Make It

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  • Place dressing mix, water and vinegar in cruet or other container with tight-fitting lid. Add oil; cover. Shake until well blended.
  • Combine remaining ingredients in large bowl. Add 1/2 cup of the dressing; toss lightly. Cover.
  • Refrigerate at least 2 hours. Stir before serving.

Storage Know-How

Store remaining dressing, covered, in refrigerator up to 2 weeks. Use as desired.

Servings

  • 6 servings, 1 cup each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Starch
  • 1 Vegetable
  • 2 Fat

Nutrition Bonus

Delight your family with this easy pasta and vegetable salad. Not only do the red peppers provide vitamin A, but they are also an excellent source of vitamin C.

Nutritional Information

Serving Size 6 servings, 1 cup each
AMOUNT PER SERVING
Calories 190
% Daily Value
Total fat 8g
Saturated fat 2.5g
Cholesterol 20mg
Sodium 390mg
Carbohydrate 24g
Dietary fiber 2g
Sugars 3g
Protein 7g
   
Vitamin A 20 %DV
Vitamin C 60 %DV
Calcium 8 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • josh00 | Sun, Mar 25 2012 10:54 AM

    I made this dish for my family and they loved it. I also made this for a pot luck dish at work and it was a big hit. very colorful and tastes great! I love this dish!

  • kid874 | Fri, Jul 15 2011 3:42 PM

    I made this for several parties and everyone ate it up. I did add a habanero hot sauce to it to give it a little kick because I thought the dressing needed something more.

  • ashleyms8 | Thu, Jun 30 2011 2:58 AM

    i really liked the flavors. thought it needed just a little something extra though so i added some grated parmesan cheese and salami. just right.

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