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The core of jackfruit is woody and tough so should be discarded. Canned jackfruit is typically triangular in shape. Cut the center hard section off any pods, then use the soft fleshy portions.
A good source of fiber, jackfruit is a fruit harvested from trees in southern Asia. This vegetarian meat alternative, with the look and texture of red meat, is a welcome addition to this meatless low-calorie burrito bowl.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.