Comida Kraft
Recipe Box

Kabobers & Shake-a-Pudding Dip

3.5
(11) 10 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

16 servings

These kid-friendly kabobs are made with pretzels, fresh fruit and a pudding dip the kids get to shake. How fun is that?

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What You Need

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Make It

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  • Add milk and dry pudding mix to 3-cup water bottle with tight-fitting lid. Screw on lid. Shake vigorously 2 min. Let stand 5 min. Pour pudding mixture into serving bowl.
  • Peel bananas; cut into 1-inch slices. Place fruit on serving plate.
  • Skewer fruit with pretzel sticks just before serving. Serve as dippers with pudding dip.

Substitute

If you don't have a water bottle, substitute a plastic jug or glass jar with a tight fitting lid.

Servings

  • 16 servings

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Starch

Nutrition Bonus

Enjoy this fat free treat that is fun to eat. As an added bonus, the strawberries are a good source of vitamin C!

Nutritional Information

Serving Size 16 servings
AMOUNT PER SERVING
Calories 80
% Daily Value
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 170mg
Carbohydrate 19g
Dietary fiber 1g
Sugars 13g
Protein 2g
   
Vitamin A 0 %DV
Vitamin C 25 %DV
Calcium 4 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Janae123 |

    We tried it with banana cream pudding and it was fabulous. We are excited to try chocolate too. so easy & quick!

  • AAdelman |

  • judijak |

    I thought it was a great idea to use the pretzel sticks for kabobs. It looked good but the pretzels got so mushy you couldn't even pick them up. Also, the dip really isn't necessary.

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