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6 servings, about 1 cup each
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Serve with crusty whole grain rolls or bread.
The main stems of kale leaves are very fibrous and should be removed unless the kale will be cooked for a long period of time. To remove the stems, fold each kale leaf in half along the main stem, then cut along the stem where the leaf is attached. Discard the stems, then use the kale as desired.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.