Comida Kraft
Recipe Box

Kale-Stuffed Chicken Breasts for Two

Prep Time
Total Time

2 servings

Topped with melted cheese and baked to perfection, these stuffed chicken breasts for two are a delicious way to get more kale into your life!

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What You Need

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Make It

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  • Heat oven to 350°F.
  • Bring water and 1 Tbsp. dressing to boil in large skillet on medium-high heat. Add kale, stuffing mix and peppers; mix well. Cover. Remove from heat. Let stand 5 min.
  • Place chicken, top sides down, on cutting board; spread with stuffing mixture. Roll up, starting at one short end of each breast. Place, seam sides down, in 8-inch square baking dish; brush with remaining dressing.
  • Bake 35 min. or until chicken is done. Top with cheese; bake 5 min. or until melted.
* Made with quality cheeses crafted in the USA.

How to Pound Chicken Breasts

Place 2 chicken breasts in large freezer-weight resealable plastic bag. Pound chicken with side of heavy can, rolling pin or meat mallet until desired thickness. Repeat with additional chicken breasts, if necessary.


  • 2 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 4 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Dark green leafy kale, high in vitamins A and C, makes a colorful addition to the stuffing in these juicy chicken breasts.

Nutritional Information

Serving Size 2 servings
Calories 310
Total fat 11g
Saturated fat 3g
Cholesterol 75mg
Sodium 670mg
Carbohydrate 22g
Dietary fiber 3g
Sugars 4g
Protein 33g
% Daily Value
Vitamin A 140 %DV
Vitamin C 70 %DV
Calcium 25 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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