Comida Kraft
Recipe Box

Kicked-up BBQ Chicken Chili with Beans

Prep Time
30
min.
Total Time
30
min.
Servings

8 servings, 1 cup each

Kick up your next batch of chicken and bean chili with chili powder, ground cumin and a thick and spicy BBQ sauce.

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What You Need

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Make It

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  • Combine ingredients in saucepan; bring to boil on medium-high heat.
  • Simmer on low heat 10 min. or until heated through, stirring occasionally.

Substitute

Substitute any canned white beans for the great Northern beans.

Servings

  • 8 servings, 1 cup each

Healthy Living

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 1 Vegetable
  • 2 Meat (L)

Nutrition Bonus

Looking for an alternative to beef chili? Try this tasty low-calorie, low-fat chicken chili that's a good source of fiber from the beans and tomatoes.

Nutritional Information

Serving Size 8 servings, 1 cup each
AMOUNT PER SERVING
Calories 260
Total fat 2.5g
Saturated fat 0.5g
Cholesterol 50mg
Sodium 730mg
Carbohydrate 34g
Dietary fiber 8g
Sugars 15g
Protein 25g
% Daily Value
Vitamin A 10 %DV
Vitamin C 20 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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