Kidney Bean and Orange Salad - Kraft Recipes Top
Comida Kraft
Recipe Box

Kidney Bean and Orange Salad

Prep Time
Total Time

8 servings

Orange sections lend sweetness to this delicious marinated salad, while tender beans, zippy green onions and other veggies bring the savory.

Read MoreRead Less

What You Need

Showing deals in -1, -1 -1
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Mix beans, tomatoes, oranges, peppers and onions in large bowl.
  • Add dressing; toss to coat. Cover.
  • Refrigerate several hours or until chilled. Sprinkle with almonds just before serving.

How to Section Citrus Fruit

Use a sharp paring knife to section fresh oranges or grapefruit. Cut a 1/2-inch-thick slice off both the top and bottom ends of the fruit. Cut the peel and white pith away from the fruit, using a downward cutting motion following the shape of the fruit. Place the peeled fruit piece on its side, then cut down along the membrane on both sides of each section to remove the fruit.


  • 8 servings

Healthy Living

  • Good source of fiber
  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Starch
  • 1 Meat (VL)
  • 1/2 Fat

Nutrition Bonus

Enjoy this refreshing low-fat salad. As a bonus, the kidney beans are a good source of fiber and the oranges are rich in vitamin C.

Nutritional Information

Serving Size 8 servings
Calories 150
Total fat 3g
Saturated fat 0g
Cholesterol 0mg
Sodium 240mg
Carbohydrate 25g
Dietary fiber 7g
Sugars 7g
Protein 8g
% Daily Value
Vitamin A 10 %DV
Vitamin C 60 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews