KOOL-AID Milkshake

1
(0) 0 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

4 servings, 1 cup each

Vanilla frozen yogurt and cold milk give this KOOL-AID Milkshake its frosty, creamy lusciousness. Pick your favorite flavor and enjoy.

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What You Need

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Make It

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  • Blend ingredients in blender until smooth.
  • Serve immediately.

Substitute

This recipe can be prepared using your favorite KOOL-AID Liquid Drink Mix, which is available in Orange, Cherry, Grape or Tropical Punch flavors.

Servings

  • 4 servings, 1 cup each

Healthy Living

  • Good source of calcium
  • Generally Nutritious

Diet Exchange

  • 1-1/2 Starch
  • 1 Fat

Nutrition Bonus

Frozen vanilla yogurt is a great alternative to ice cream in this quick shake that can fit into a healthful eating plan. And as a bonus, the low-fat milk provides calcium.

Nutritional Information

Serving Size 4 servings, 1 cup each
AMOUNT PER SERVING
Calories 170
% Daily Value
Total fat 5g
Saturated fat 2.5g
Cholesterol 5mg
Sodium 105mg
Carbohydrate 23g
Dietary fiber 0g
Sugars 18g
Protein 7g
   
Vitamin A 6 %DV
Vitamin C 0 %DV
Calcium 20 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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