La Pera (The Pear) - Kraft Recipes Top
Comida Kraft
Recipe Box

La Pera (The Pear)

Prep Time
5
min.
Total Time
5
min.
Servings

1 serving

What You Need

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Make It

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  • Spread pear slices with cream cheese spread.
  • Top with pepitas.

Substitute

Prepare using PHILADELPHIA Strawberry Cream Cheese Spread.

Servings

  • 1 serving

Healthy Living

  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1/2 Fruit
  • 1/2 Fat

Nutrition Bonus

This delicious, yet low-sodium, fruit-based snack is a great way to add more fruit and seeds to your balanced diet.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 80
Total fat 3.5g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 50mg
Carbohydrate 12g
Dietary fiber 2g
Sugars 9g
Protein 2g
% Daily Value
Vitamin A 4 %DV
Vitamin C 6 %DV
Calcium 2 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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