Comida Kraft
Recipe Box

Lakeside Special: Tuna on Wheat

(2) 1 Review
Prep Time
Total Time

1 serving

Don't settle for boring noontime…make a splash with spicy mustard, Miracle Whip Dressing and tuna on a whole wheat English muffin. Classic flavors, updated.

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What You Need

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Make It

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  • Mix first 3 ingredients until blended.
  • Fill muffin halves with cheese, tuna mixture, lettuce and tomato.

Special Extra

Season tuna mixture with freshly cracked black pepper before using as directed.


  • 1 serving

Nutritional Information

Serving Size 1 serving
Calories 300
% Daily Value
Total fat 8g
Saturated fat 2.5g
Cholesterol 40mg
Sodium 1070mg
Carbohydrate 30g
Dietary fiber 5g
Sugars 2g
Protein 25g
Vitamin A 20 %DV
Vitamin C 4 %DV
Calcium 30 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • sharpeipup |

    This recipe saved me from another boring lunch. It's got a little crunch, gooey cheese and a little mustard for spice all on a toasted bun.

  • rkcj14 |