Comida Kraft
Recipe Box

Layered Bruschetta Salad

Layered Bruschetta Salad is rated 4.583333333333333 out of 5 by 12.
Prep Time
10
min.
Total Time
10
min.
Servings

4 servings, 2 cups each

A best-loved Italian appetizer is translated into a flavorful, better-for-you layered salad with tomatoes, balsamic vinaigrette and chicken.

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What You Need

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Make It

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  • Combine tomatoes, basil and dressing.
  • Place lettuce in medium bowl; top with layers of croutons, chicken and tomato mixture.
  • Sprinkle with cheese. Serve immediately.

Serving Suggestion

Round out the meal with a whole wheat roll.

Special Extra

For added interest, try using a mix of different salad greens, such as leaf lettuce, Bibb lettuce, endive, baby greens, spinach, shredded cabbage or watercress.

Servings

  • 4 servings, 2 cups each

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 2 Meat (L)
  • 1 Fat

Nutrition Bonus

This delicious low-calorie main-dish salad is oh so easy to make. And as a bonus, the romaine is an excellent source of vitamin A.

Nutritional Information

Serving Size 4 servings, 2 cups each
AMOUNT PER SERVING
Calories 220
Total fat 11g
Saturated fat 2g
Cholesterol 30mg
Sodium 710mg
Carbohydrate 15g
Dietary fiber 3g
Sugars 7g
Protein 14g
% Daily Value
Vitamin A 140 %DV
Vitamin C 20 %DV
Calcium 10 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from This salad as become a family favorite. This salad as become a family favorite. I leave out the chicken and serve as a side salad to most grilled meat. Fresh basil is the key ingredient. I have taken it to potlucks - there are never any leftovers! I have had to pass the recipe on to many co-workers. Even my son, who doesn't particularly like lettuce salads, asks for this one!
Date published: 2008-06-28
Rated 4 out of 5 by from Ok, I wanted to make this and have looked at every store around and NOONE! Ok, I wanted to make this and have looked at every store around and NOONE!! has the strips of chicken! I guess I'll have to cook up my own....Any suggestions?
Date published: 2009-04-02
Rated 5 out of 5 by from I made this for me and a coworker and the next day my boss gave me some money and told me "make it... I made this for me and a coworker and the next day my boss gave me some money and told me "make it again, only BIGGER"! Everyone loved it!
Date published: 2009-04-02
Rated 4 out of 5 by from My husband and I both liked this salad. My husband and I both liked this salad. Definitely will be saving this recipe as I will be making it again in the future.
Date published: 2009-04-22
Rated 5 out of 5 by from I just took two skinless, boneless chicken breasts and put Italian dressing and some seasonings on... I just took two skinless, boneless chicken breasts and put Italian dressing and some seasonings on it and then baked it!
Date published: 2009-04-07
Rated 5 out of 5 by from This recipe is delicious. This recipe is delicious. I loved it a lot. It was easy and fast. Totally will do it again.
Date published: 2009-07-14
Rated 5 out of 5 by from We love this salad but I recommend using a Cesar dressing instead. We love this salad but I recommend using a Cesar dressing instead. Still very yummy.
Date published: 2012-04-10
Rated 4 out of 5 by from I made this as a side salad so I omitted the chicken but we still really enjoyed it. I made this as a side salad so I omitted the chicken but we still really enjoyed it.
Date published: 2012-07-11
  • 2016-08-25T10:40CST
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