Comida Kraft
Recipe Box

Layered Ham & Vegetable Salad

Prep Time
30
min.
Total Time
3
hr.
30
min.
Servings

12 servings, about 1 cup each

Ham and veggies may be the co-stars of this layered salad, but let's hear it for the supporting cast—which includes a blend of cheeses and Dijon mustard.

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What You Need

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Make It

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  • Spread lettuce onto bottom of 8- or 9-inch square dish; top with layers of ham, vegetables and cheese.
  • Mix remaining ingredients until blended; spread over cheese.
  • Refrigerate several hours or until chilled.

Serving Suggestion

Serve with your favorite fresh fruit.

Make it Easy

Use an off-set spatula to spread the dressing mixture evenly over top of layered salad.

Substitute

Prepare using your favorite torn salad greens.

Servings

  • 12 servings, about 1 cup each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

In addition to providing color in this delicious side salad, the dark green romaine and bright green peas also team up to provide a good source of vitamin A.

Nutritional Information

Serving Size 12 servings, about 1 cup each
AMOUNT PER SERVING
Calories 130
Total fat 5g
Saturated fat 2.5g
Cholesterol 30mg
Sodium 580mg
Carbohydrate 10g
Dietary fiber 2g
Sugars 2g
Protein 11g
% Daily Value
Vitamin A 15 %DV
Vitamin C 15 %DV
Calcium 10 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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