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Layered Tex-Mex BBQ Grilled Chicken Salad

Prep Time
Total Time

6 servings, 1-2/3 cups each

It's almost a sure thing that this colorful Layered Tex-Mex BBQ Grilled Chicken Salad will be the most gorgeous dish on the table. And it tastes good too!

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What You Need

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Make It

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  • Heat grill to medium-high heat.
  • Spray both sides of chicken with cooking spray. Grill 4 min. on each side. Brush with 2 Tbsp. barbecue sauce. Grill 2 min. or until chicken is done (165ºF), turning and brushing occasionally with remaining barbecue sauce.
  • Remove chicken from grill. Let stand 5 min. Cut chicken into strips.
  • Cover platter with lettuce; top with layers of corn, chicken, salsa and cheese. Drizzle with dressing; top with chips.
TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.

Special Extra

Garnish each serving with 2 tsp. chopped fresh cilantro.


Layer ingredients in glass serving bowl instead of on the platter.


  • 6 servings, 1-2/3 cups each

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Vegetable
  • 2 Meat (L)
  • 1/2 Fat

Nutrition Bonus

You'll savor the blend of flavors in this low-calorie, main-dish salad. The lettuce is rich in vitamin A.

Nutritional Information

Serving Size 6 servings, 1-2/3 cups each
Calories 220
Total fat 7g
Saturated fat 2g
Cholesterol 55mg
Sodium 650mg
Carbohydrate 20g
Dietary fiber 2g
Sugars 6g
Protein 21g
% Daily Value
Vitamin A 80 %DV
Vitamin C 10 %DV
Calcium 20 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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