Comida Kraft
Recipe Box

Lebanese Lentils & Red Peppers

Prep Time
40
min.
Total Time
3
hr.
40
min.
Servings

6 servings

Cooked lentils are tossed with onions, mint, olive oil, balsamic vinegar, garlic and feta cheese for a unique salad. For added flair, serve in red pepper halves, if desired.

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What You Need

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Make It

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  • Place lentils in medium saucepan. Add enough water to pan to cover lentils by 2 inches. Cook on medium heat 30 min. or until lentils are tender; drain. Add peppers, onions and mint; mix lightly. Cover. Refrigerate several hours or until chilled.
  • Combine oil, vinegar and garlic. Pour over lentil mixture; mix lightly.
  • Add cheese; toss lightly.

Size Wise

Enjoy your favorite foods while keeping portion size in mind.

Storage Know-How

Lentils are available in several different colors, including yellow, pink and greenish brown. Store all varieties in a cool, dry place and use within a year.

Special Extra

Serve in red pepper halves garnished with fresh mint leaves.

Servings

  • 6 servings

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 310
Total fat 18g
Saturated fat 4.5g
Cholesterol 15mg
Sodium 220mg
Carbohydrate 25g
Dietary fiber 11g
Sugars 3g
Protein 12g
% Daily Value
Vitamin A 15 %DV
Vitamin C 45 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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