Comida Kraft
Recipe Box

Lemon Berry Cooler

(4) 4 Reviews
Prep Time
Total Time

2 (1-cup) servings

Reduced-fat milk and sugar-free lemonade mix help make this Lemon Berry Cooler a Healthy Living recipe.

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What You Need

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Make It

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  • Place all ingredients in blender container; cover. Blend on high speed 30 seconds or until thickened and smooth. Serve immediately.


Substitute strawberry sherbet, raspberry sorbet or raspberry sherbet for strawberry sorbet.

Great Substitute

Substitute crushed ice for ice cubes.


  • 2 (1-cup) servings

Healthy Living

  • Low fat
  • Good source of calcium
  • Generally Nutritious

Diet Exchange

  • 1 Carbohydrate
  • 1/2 Fat

Nutrition Bonus

Cool off with this refreshing low-fat beverage. It's also a good source of calcium.

Nutritional Information

Serving Size 2 (1-cup) servings
Calories 100
Total fat 2g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 60mg
Carbohydrate 18g
Dietary fiber 0g
Sugars 18g
Protein 3g
% Daily Value
Vitamin A 2 %DV
Vitamin C 8 %DV
Calcium 10 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • denised12 |

    I made this but pretty much came up with my own concoction...1/2 cup of crushed ice, container of yoplait ff yogurt, frozen (small) banana and 1 tsp of the sugar free lemonade drink mix, my son loves it!

  • Kris1950 |

    I added soy protein in the blender to add protein!

  • bownme |

    Yes I would dietary fiber is not the greatest in this but i added a non flavored fiber to raise the daily intake for my daily amount and bingo i get it all in my fun to do drink why waste what goes into your bodies do what you can with everything.

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