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Main dishes

Lemon-Herb Panko Tilapia

Lemon-Herb Panko Tilapia recipe
photo by:kraft
I love this:)
posted by
nicol1979
on 4/11/2014
time
prep:
10 min
total:
30 min
servings
total:
4 servings

What You Need

1
pkt.  SHAKE ‘N BAKE Seasoned Panko Seasoned Coating Mix
1
Tbsp.  finely chopped fresh parsley
1
tsp.  lemon zest
2
Tbsp.  GREY POUPON Dijon Mustard
4
 tilapia fillets (1 lb.)

Make It

HEAT oven to 400ºF.

SPRAY foil-covered baking sheet with cooking spray. Mix coating mix, parsley and zest in shaker bag.

BRUSH mustard onto both sides of fish fillets, then coat with coating mix as directed on package. Place on prepared baking sheet.

BAKE 20 min. or until fish flakes easily with fork.

Kraft Kitchens Tips

Purchasing and Storing Fresh Fish
Look for fresh fish fillets and steaks with a firm texture, moist appearance and fresh mild odor (they should not smell fishy). Whole fish should have bright clear eyes and red to bright pink gills. Store in the coldest part of the refrigerator up to 2 days.
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