Lemonade & Strawberry Yogurt Smoothie - Kraft Recipes Top
Comida Kraft
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Lemonade & Strawberry Yogurt Smoothie

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4 servings, about 1 cup each

Sure, low-fat yogurt could be enjoyed as is…or you could blend it with fat-free milk, frozen whole strawberries and lemon zest for an amazing smoothie!

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What You Need

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Make It

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  • Blend ingredients in blender until smooth.
  • Serve immediately.

Special Equipment Needed


Prepare using fat-free soy milk.


  • 4 servings, about 1 cup each

Healthy Living

  • Good source of calcium
  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium

Diet Exchange

  • 2 Starch

Nutrition Bonus

Help your family and friends eat right with these delicious low-fat smoothies. In addition to the strawberries being high in vitamin C, the yogurt and milk team up for an excellent source of calcium.

Nutritional Information

Serving Size 4 servings, about 1 cup each
Calories 150
Total fat 1g
Saturated fat 0.5g
Cholesterol 5mg
Sodium 110mg
Carbohydrate 28g
Dietary fiber 1g
Sugars 24g
Protein 7g
% Daily Value
Vitamin A 6 %DV
Vitamin C 30 %DV
Calcium 25 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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