Comida Kraft
Recipe Box

Lemony Iced Tea Smoothie

Prep Time
Total Time

4 servings, 3/4 cup each

Give lemon-flavor iced tea mix, milk and whipped topping a quick whirl in the blender, and you've got Lemony Iced Tea Smoothies for 4—in about 5 minutes.

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What You Need

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Make It

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  • Blend all ingredients except ice in blender.
  • Add ice; blend until thickened.
  • Serve immediately.
*NOTE: CRYSTAL LIGHT Packets come in two sizes. Please note packet size before preparing recipe.


Prepare using CRYSTAL LIGHT Peach Flavor Iced Tea Mix.


  • 4 servings, 3/4 cup each

Healthy Living

  • Low sodium
  • Good source of calcium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1/2 Fat

Nutrition Bonus

This frosty new twist on iced tea uses better-for-you ingredients that can fit into your healthful eating plan! And as a bonus, each serving is a good source of calcium from the milk.

Nutritional Information

Serving Size 4 servings, 3/4 cup each
Calories 100
Total fat 3.5g
Saturated fat 3.5g
Cholesterol 0mg
Sodium 55mg
Carbohydrate 13g
Dietary fiber 0g
Sugars 9g
Protein 3g
% Daily Value
Vitamin A 4 %DV
Vitamin C 0 %DV
Calcium 10 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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