Lentil, Barley and Sausage Soup - Kraft Recipes Top
Comida Kraft
Recipe Box

Lentil, Barley and Sausage Soup

Prep Time
50
min.
Total Time
50
min.
Servings

8 servings, about 1 cup each

What You Need

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Make It

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  • Heat vinaigrette in large saucepan on medium heat. Add chopped vegetables; cook 3 to 5 min. or until crisp-tender, stirring frequently.
  • Add chicken broth, wine, lentils and thyme; stir. Bring to boil; simmer on medium-low heat 20 min., stirring occasionally.
  • Stir in barley; simmer 15 min. or until lentils and barley are tender, stirring occasionally.
  • Add sausage; cook 5 min. or until sausage is heated through, stirring occasionally. Add spinach; cook and stir 2 to 3 min. or just until wilted.
Please use alcohol responsibly.

Substitute

Prepare using your favorite flavor of KRAFT Olive Oil Vinaigrettes.

Servings

  • 8 servings, about 1 cup each

Healthy Living

Nutrition Bonus

Bring your family together to enjoy this hearty soup. As a bonus, the carrots are rich in vitamin A and the barley and lentils team up to provide iron and an excellent source of fiber.

Nutritional Information

Serving Size 8 servings, about 1 cup each
AMOUNT PER SERVING
Calories 200
Total fat 5g
Saturated fat 1g
Cholesterol 20mg
Sodium 570mg
Carbohydrate 30g
Sugars 4g
Protein 11g
% Daily Value
Vitamin A 110 %DV
Vitamin C 15 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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