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Lentil Salad & Sunflower Seeds

photo by:kraft
time
prep:
5 min
total:
5 min
servings
total:
4

what you need

8
cups  baby spinach salad blend
4
cups  chopped romaine lettuce
4
 medium tomatoes, cut into wedges
4
cups  lentils cooked or canned without added salt, drained
1/4
cup  extra virgin olive oil
1/4
cup  balsamic vinegar
1/4
cup  PLANTERS Sunflower Kernels
 
32
fl oz   (4 cups) fat-free milk

Make It

COMBINE spinach and romaine; top with tomatoes and lentils.

BLEND oil and vinegar to create dressing; add favorite herbs.

DRIZZLE dressing over salad and toss; sprinkle with sunflower seeds. Divide into 4 equal servings.

SERVE meal with an 8 fl oz glass of milk per person.

N:2094:59129
RecipeDetail
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